The Rock, in this case, is not a muscle bound, rope climbing, body slamming, actor of the wrestling ring. The Rock? Is me. Though I shall never be able to pull off a pair of itty bitty man panties the way he does. Black is slimming, but it ain't that slimming. For breakfast I cooked up a little bagel breakfast sandwich. Whole wheat bagel with ham, 2 eggs, and reduced fat mayo. I didn't put cheese on it because, you know what? I decided a long time ago that I don't like fat free cheese slices. I kept eating them because I like cheese. Fat free cheese slices are not cheese. They are sad little squares of puke dressed up like cheese. I threw it all in this little infomercial sensation my brother and sister-in-law gave me for Christmas and it cooked it all right up, even the eggs. That thing is a miracle with a heating element.
Lunch is when I went overboard. Not "Oh no, fat girls gone over." kind of overboard where everyone panics and tries to find enough people to pull her back in. More like a super hot, confident, hair tossed over her bronze shoulders in slow motion, going to gracefully dive into the water kind of overboard. Intentional, poised, and no regret kind of overboard. I put a salmon steak in a piece of foil and circled it with broccoli, yellow squash, baby carrots, and cauliflower. I sprayed it with I Can't Believe It's Not Butter spray (Mom and Dad could take a lesson here) and sprinkled it with a seasoning/herb/spice trifecta that I will likely never be able to match again. I wrapped it all up, put it in the oven, and voila...
I know, good right? There's more, as I ate it and thoroughly enjoyed it, I recognized I was satisfied and threw out about a quarter of the salmon (I know, I know, kids, somalia and shit. Well, me, fat and shit. If they wanna dig it out of my garbage, have at it). I'm starting to get a little hungry now and debating what my snack will be. Dinner is a couple hours away and I already know Mom and Dad are making hamburgers. They usually get the lean beef so I am going to go ahead and have one, but I might have to rethink the actual bread aspect. Maybe only the bottom of the bun, open-faced if you will, and none of those squares of puke dressed up like cheese for me, thanks.
Day 4 finds me still very much in control. It's made all the difference in my mood. Life has still been kicking me in no man's land and being in control of this one aspect has made all the difference. I feel like I can do anything, survive anything, when I can control this. Some of my past recruits of my Boot Camp weight loss challenge have sought me out for another one this summer. Because I have classes this summer, I can't do it the way I have in the past. Instead, just four of us are going to challenge each other and responsibilities are being divided so that it doesn't just rest on my shoulders. I think it will help keep all of us accountable to each other. First aspect of Boot Camp this year? The Crime and Punishment jars. Stay tuned.
Lunch is when I went overboard. Not "Oh no, fat girls gone over." kind of overboard where everyone panics and tries to find enough people to pull her back in. More like a super hot, confident, hair tossed over her bronze shoulders in slow motion, going to gracefully dive into the water kind of overboard. Intentional, poised, and no regret kind of overboard. I put a salmon steak in a piece of foil and circled it with broccoli, yellow squash, baby carrots, and cauliflower. I sprayed it with I Can't Believe It's Not Butter spray (Mom and Dad could take a lesson here) and sprinkled it with a seasoning/herb/spice trifecta that I will likely never be able to match again. I wrapped it all up, put it in the oven, and voila...
I know, good right? There's more, as I ate it and thoroughly enjoyed it, I recognized I was satisfied and threw out about a quarter of the salmon (I know, I know, kids, somalia and shit. Well, me, fat and shit. If they wanna dig it out of my garbage, have at it). I'm starting to get a little hungry now and debating what my snack will be. Dinner is a couple hours away and I already know Mom and Dad are making hamburgers. They usually get the lean beef so I am going to go ahead and have one, but I might have to rethink the actual bread aspect. Maybe only the bottom of the bun, open-faced if you will, and none of those squares of puke dressed up like cheese for me, thanks.
Day 4 finds me still very much in control. It's made all the difference in my mood. Life has still been kicking me in no man's land and being in control of this one aspect has made all the difference. I feel like I can do anything, survive anything, when I can control this. Some of my past recruits of my Boot Camp weight loss challenge have sought me out for another one this summer. Because I have classes this summer, I can't do it the way I have in the past. Instead, just four of us are going to challenge each other and responsibilities are being divided so that it doesn't just rest on my shoulders. I think it will help keep all of us accountable to each other. First aspect of Boot Camp this year? The Crime and Punishment jars. Stay tuned.
1 comment:
hells to the yeah!
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