Protein overdose

Mom got a new blender yesterday. Her old one has been a piece of carp since the day we got it. Smoothie making has been a rarity. Well, rarity no more. I went to the grocery store and stocked up on a few things. No real recipe in mind. It had been so long since I made one I wasn't entirely sure what was in them anymore. I've never been particularly afraid of winging it, though.

I went to the yogurt section and decided I'd go for a greek yogurt knowing they are so high in protein. I've only tried Fage before, but saw a big carton of Chobani. It's fat free and has 23 grams of protein. I procured a 100% Whey Protein powder as well figuring if a lot of protein is good for you then a shit load must be AMAZING (I will let you know if my body tells me otherwise)!

I grabbed a few bags of different frozen fruit goodness and came home to concoct what may very well be the best smoothie I've had in a while (in my opinion obviously) It's 443 calories, 54 grams of protein, and 3.5 grams of fat. My belly is happily full and with all that protein I should feel that way for a while, no? Sadly, in my eagerness, I drank it before snapping a photo. It was a light purple beauty with flecks of green. Not too thick, not too runny. Mmm Mmm Good. Try it for yourself.

Mixed Berry Protein Smoothie

1 cup Chobani Non-fat Plain Greek Yogurt

1 cup Silk Light Vanilla Soy Milk

1 cup Whole Frozen Unsweetened Mixed Berries (Blackberries, Strawberries, Raspberries & Blueberries)

1 cup Baby Spinach

1 scoop Vanilla EAS 100% Whey Protein Powder

Note: Still drinking these, but making 1/2 a batch at a time. The full batch was just a wee bit too much and there usually isn't anyone else here to drink the rest.

Black and Blue

Not me, silly. My dinner. I made Black and Blue Bacon Burgers.

Black = black angus ground beef (I just use any ol' lean ground beef)

Blue = blue cheese

Bacon = real bacon bits

I take a portion of ground beef that I'd normally make a pattie out of and divide it in half, making two thin patties. I put about a tablespoon of crumbled blue cheese and a tablespoon of real bacon bits (beats cooking bacon) in the center of one of the thin patties and spread it out a little bit. I put the second pattie over that and pinch the edges to keep the goodness inside. I shape it back into a better looking burger and cook it up. Voila. Black and Blue Bacon Burger. I used a sandwich thin and the rest of the condiments are pretty much up to you.

And earlier today, I did a little more math.

All this...

divided by this...

plus this...

equals this.

I made hummus. Like, from scratch. Mom got Dad a Cuisinart for Christmas and he had never taken it out of the box (it's hard to find time to cook when you're training for the Lay-z-boy Olympics, donchaknow). I decided to take matters into my own hands and deboxed that bitch. I found a recipe, tweaked it a bit, and it's pretty dang good. Still needs a little work. When I get it dialed in I'll toss the recipe at you.

And guess who has so many calories left that she gets Ben & Jerry's tonight? This girl. Homework calls.

Great Expectations

I had big blogging plans today. Took photos of what I ate, thought of witty things to say, etc. Then a design brief happened. Basically I had to write a paper on what I intend to do for my portfolio, talk about my work, what I might put in it, what format the book might take, images of potential looks for it, and list 10 or more firms/studios/people/places/things I'd be interested in working for (hereforto known as the WhoToWoo list). Only, I didn't know it was this involved. Why? Because I am apparently no longer "that girl." I was that girl. You know, the girl that always has her shit dialed in no matter what class? She knows what's due and when and is never late? She gets assignments done ASAP and is crazy girl scout prepared no matter what? Yeah, that girl. I put this off all week and then when I looked at what was expected had a holy shit moment and panicked. I just got it done. It took four hours and is only a page and a half long. The good news? I'm not sure. I might know what portfolio I'll be using for my book? It might involve laser etching...just saying. SWOON!

Anyway, as promised...more cowbell.

I didn't eat breakfast before going to the gym which made me all wobbly and weak and resulted in a 30 min treadmill experience followed by, well, bailing.

Then I ate Subway.

Which might have been followed by Jell-O Mousse Temptations with Fat Free Cool Whip. Nom Nom Nom.

PM snack involved this lovely little fruit in one of mom's retro lil bowls. You know the kind. The one's you thought were completely hid(eous) when you were young but now secretly hope you get should she end up wearing cement galoshes and swimming with the fishes at some point (could happen, she's wiley that one).

Then all madness happened as I tried this hot lady's recipes for Pork Loin Roast with Gravy, Smashed Root Veggies and Roasted Broccoli. The kitchen was a tornado zone by the time I got done. My favorite was the smashed root veggies. I had never tried a turnip before. Go me for being all culinarily adventurous.

Somewhere around the 3 hour mark of my design brief there may or may not have been some Ben and Jerry's, but since there is no photographic evidence, you cannot prove it and thus...it never happened.